Derrick

Fat loss, Strength & Muscle Development, Injury Prevention and Rehab, Golf fitness

Certifications:

– ACE
– US GTF (golf fitness)
– Kettle bell 101
– TRX and Bosu

Derrick has turned his passion for fitness into a relentless pursuit of knowledge. He coaches his clients to evolve into the best version of themselves, through holistic and sustainable training regimes.  Derrick aim as a personal trainer is to guide, improve and enrich client’s biomechanics, nutrition, and mobility habits, the end goal is to achieve a body that lasts a lifetime. Derrick’s training style is unique, focusing on functionality, posture correction, strength and conditioning. Expect Derrick to bring his arsenal of equipment when training with him, never ending variety of training styles that will keep clients on their toes.

Certifications:

– ACE
– US GTF (golf fitness)
– Kettle bell 101
– TRX and Bosu

Derrick has turned his passion for fitness into a relentless pursuit of knowledge. He coaches his clients to evolve into the best version of themselves, through holistic and sustainable training regimes.  Derrick aim as a personal trainer is to guide, improve and enrich client’s biomechanics, nutrition, and mobility habits, the end goal is to achieve a body that lasts a lifetime. Derrick’s training style is unique, focusing on functionality, posture correction, strength and conditioning. Expect Derrick to bring his arsenal of equipment when training with him, never ending variety of training styles that will keep clients on their toes.