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ARWYN

Fat loss/Rehab/Muscle development/Functional

Certification:

– NASM-CPT
– 4 years of fitness coaching experience with Fitness First
– 18 years as a competitive athlete (athletics & endurance sports, racquet games, bodybuilding)

Arwyn believes it is a basic human need to be of sound mind and body. A well-tuned body is the anchor that helps you face the challenges that come at you in the day.She can help you kickstart change by getting back in touch with your body, rediscovering how you like to move, and to enjoy the process. The personal satisfaction of seeing, feeling, and building on the positive changes will carry you the rest of the way.

Certification:

– NASM-CPT
– 4 years of fitness coaching experience with Fitness First
– 18 years as a competitive athlete (athletics & endurance sports, racquet games, bodybuilding)

Arwyn believes it is a basic human need to be of sound mind and body. A well-tuned body is the anchor that helps you face the challenges that come at you in the day.She can help you kickstart change by getting back in touch with your body, rediscovering how you like to move, and to enjoy the process. The personal satisfaction of seeing, feeling, and building on the positive changes will carry you the rest of the way.