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THARA

Fat loss, Body transformation, Muscle development, Competition preparation

“If it doesn’t challenge you, it doesn’t change you”

 

Since the day I have engaged Timothy as my home personal trainer, my physique and knowledge to building a better body and health has improved tremendously. It was a complete change of lifestyle.

 

Tim has been my personal trainer for the past 2 years and I am looking forward to a long fitness journey with him. I started out as an Average Joe, but with discipline and much guidance from Tim, I am proud of my body and the progress I have made.

 

Tim introduced training method which I had to follow strictly; pushed me beyond the comfort zone to help me achieve what I was potentially capable of, in order to achieve my goals. Tim worked closely with me to review my progress against my fitness intention regularly and together we work towards achieving them. Tim has great training etiquette; always been punctual and never let me down with regard to professional standards. Tim is not only my private personal trainer, but also my fitness inspiration and confidence. I have never regretted engaging Timothy as my personal trainer from Urban Active. I would highly recommend him to be your choice of personal trainer.

Thara has a Degree in Mechanical Engineering from NUS but she decides to follow her passion and join the fitness industry instead. Her passion propelled her to become a winner in female bodybuilding at Asian levelin 2013 and 2014. In gratitude, she passed on her knowledge and has trained many athletes, both female and male, for bodybuilding, physique and bikini contests.

Since then, Thara has never look back, 12 years of experience in the fitness industry, voted twice while as top trainer of with Celebrity. Her down to earth attitude and success in helping numerous clients achieve their fitness goalshas led her to be very popular in the fitness industry, and now she is with teamUAF personal training team.

“If it doesn’t challenge you, it doesn’t change you”

 

Since the day I have engaged Timothy as my home personal trainer, my physique and knowledge to building a better body and health has improved tremendously. It was a complete change of lifestyle.

 

Tim has been my personal trainer for the past 2 years and I am looking forward to a long fitness journey with him. I started out as an Average Joe, but with discipline and much guidance from Tim, I am proud of my body and the progress I have made.

 

Tim introduced training method which I had to follow strictly; pushed me beyond the comfort zone to help me achieve what I was potentially capable of, in order to achieve my goals. Tim worked closely with me to review my progress against my fitness intention regularly and together we work towards achieving them. Tim has great training etiquette; always been punctual and never let me down with regard to professional standards. Tim is not only my private personal trainer, but also my fitness inspiration and confidence. I have never regretted engaging Timothy as my personal trainer from Urban Active. I would highly recommend him to be your choice of personal trainer.