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THARA

Fat loss, Body transformation, Muscle development, Competition preparation

“You don’t have to be great to start. But you do have to start to be great.”

When I attend high school reunions, my friends are shocked that at age 40, and fast forward after 6 years at 46 I look better than in my teens. I have the body type of an apple shaped endomorph – and pretty much grew up as a pudgy teenager. It took hard work and persistence on my personal trainer Jovin’s part – coupled with conscientious substitution of bad foods for good ones. Jovin’s home personal training services are tailored, he comes in with a plan and we will follow through until we achieve the first goal. First sculpting the legs which is the foundation of cardio vascular fitness. Then working on the back, arms and core.

 

There are times I look at the mirror now and go, “Is that really me?” But in the process, conquered three vertical marathons (within top 25 percent of finishers), and the Spartan Race. It’s been a great journey, and I’m looking forward to more healthy years to come. If you are serious about a positive change in your life, Jovin will lead you every step of the way with his unweavering and contagious passion and zest for training and life. I have been training with Jovin for 6 years, and I would recommend this talented private personal trainer to anyone looking to change their aesthetics.

Thara has a Degree in Mechanical Engineering from NUS but she decides to follow her passion and join the fitness industry instead. Her passion propelled her to become a winner in female bodybuilding at Asian levelin 2013 and 2014. In gratitude, she passed on her knowledge and has trained many athletes, both female and male, for bodybuilding, physique and bikini contests.

Since then, Thara has never look back, 12 years of experience in the fitness industry, voted twice while as top trainer of with Celebrity. Her down to earth attitude and success in helping numerous clients achieve their fitness goalshas led her to be very popular in the fitness industry, and now she is with teamUAF personal training team.

“You don’t have to be great to start. But you do have to start to be great.”

When I attend high school reunions, my friends are shocked that at age 40, and fast forward after 6 years at 46 I look better than in my teens. I have the body type of an apple shaped endomorph – and pretty much grew up as a pudgy teenager. It took hard work and persistence on my personal trainer Jovin’s part – coupled with conscientious substitution of bad foods for good ones. Jovin’s home personal training services are tailored, he comes in with a plan and we will follow through until we achieve the first goal. First sculpting the legs which is the foundation of cardio vascular fitness. Then working on the back, arms and core.

 

There are times I look at the mirror now and go, “Is that really me?” But in the process, conquered three vertical marathons (within top 25 percent of finishers), and the Spartan Race. It’s been a great journey, and I’m looking forward to more healthy years to come. If you are serious about a positive change in your life, Jovin will lead you every step of the way with his unweavering and contagious passion and zest for training and life. I have been training with Jovin for 6 years, and I would recommend this talented private personal trainer to anyone looking to change their aesthetics.