REGINA

Fat Loss, Muscle Development, Tone up

Certifications:

 

– NCSF: National Council on Strength & Fitness

– BEC Basic Exercise Course

– TRX Certified

Regina specializes in both male and female weight loss, muscle gain, overall fitness health and bikini competition preparation. She also worked with post natal clients with diastasis recti(DR) to strengthen their abdominal walls and lose weight.  She has been working with individuals of all ages and help them achieve their goals. Regina’s workouts are tailored to each client’s abilities and personal goals.

Certifications:

 

– NCSF: National Council on Strength & Fitness

– BEC Basic Exercise Course

– TRX Certified

Regina specializes in both male and female weight loss, muscle gain, overall fitness health and bikini competition preparation. She also worked with post natal clients with diastasis recti(DR) to strengthen their abdominal walls and lose weight.  She has been working with individuals of all ages and help them achieve their goals. Regina’s workouts are tailored to each client’s abilities and personal goals.