SANDY

Ashtanga, Hatha, Endurance, Swimming

Sandy Personal Trainer

Certifications:

 

– Yoga: Hatha, Ashtanga RYT 200 hours

– BEC Basic Exercise Course

– NCAP Swimming

fitness center Singapore, fitness training exercise Singapore, sports fitness Singapore

Sandy is a firm believer that yoga is key to increase strength, endurance and stamina, as such her classes challenges each student towards achieving their optimal potential of flexibility and strength, In addition, Sandy recognizes the benefits of yoga go beyond physical fitness and is committed to developing the inner aspects of the yoga practice, helping individual manage their emotional well-being through mindfulness, quieten the mind to attain a state of balance.

Sandy finds it most rewarding to make her passion accessible to everyone, no matter the level.

fitness center Singapore, fitness training exercise Singapore, sports fitness Singapore

Sandy Personal Trainer

Certifications:

 

– Yoga: Hatha, Ashtanga RYT 200 hours

– BEC Basic Exercise Course

– NCAP Swimming

fitness center Singapore, fitness training exercise Singapore, sports fitness Singapore

Sandy is a firm believer that yoga is key to increase strength, endurance and stamina, as such her classes challenges each student towards achieving their optimal potential of flexibility and strength, In addition, Sandy recognizes the benefits of yoga go beyond physical fitness and is committed to developing the inner aspects of the yoga practice, helping individual manage their emotional well-being through mindfulness, quieten the mind to attain a state of balance.

Sandy finds it most rewarding to make her passion accessible to everyone, no matter the level.

fitness center Singapore, fitness training exercise Singapore, sports fitness Singapore