fbpx

I am text block. Click jovin koh edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. 

Jovin is a great personal trainer, calibrating the exercises to your needs and always injecting progression and fun into the workouts, Jovin is very down to earth, funny and full of zest, every training session with him passes so quickly.

 

He made me much fitter and stronger than I used to be, and I really notice the difference on my body. He is very knowledgeable about weigh, health and nutrition. He carefully adjust the angles and the movements in my exercises to ensure I am feeling where he wants me to feel exactly, to me that’s personal training, prior to Jovin, I had a personal trainer who always gives me generic exercises to do, and I never felt it in the right places, example squats, I can never feel my bum work, but with Jovin, it is completely different, the next 3-4 days I cannot perform any activities without feeling my bums.

 

His workouts are effective, fun and ever changing. He adds a personal touch to my diet plan and adjusts my macros according to how I feel and look. I managed to drop my bodyfat % from 28% to 24% in 3 months, especially post natal, having to juggle with 2 kids, and my career, having Jovin as my private personal trainer has really paid off, I have been training with Jovin for about 1.5 years now and he maintains the same level of professionalism in terms of punctuality, quality of training and the ever-changing diet plans that revolves around the food available around my office.

Thara has a Degree in Mechanical Engineering from NUS but she decides to follow her passion and join the fitness industry instead. Her passion propelled her to become a winner in female bodybuilding at Asian levelin 2013 and 2014. In gratitude, she passed on her knowledge and has trained many athletes, both female and male, for bodybuilding, physique and bikini contests.

Since then, Thara has never look back, 12 years of experience in the fitness industry, voted twice while as top trainer of with Celebrity. Her down to earth attitude and success in helping numerous clients achieve their fitness goalshas led her to be very popular in the fitness industry, and now she is with teamUAF personal training team.

Jovin is a great personal trainer, calibrating the exercises to your needs and always injecting progression and fun into the workouts, Jovin is very down to earth, funny and full of zest, every training session with him passes so quickly.

 

He made me much fitter and stronger than I used to be, and I really notice the difference on my body. He is very knowledgeable about weigh, health and nutrition. He carefully adjust the angles and the movements in my exercises to ensure I am feeling where he wants me to feel exactly, to me that’s personal training, prior to Jovin, I had a personal trainer who always gives me generic exercises to do, and I never felt it in the right places, example squats, I can never feel my bum work, but with Jovin, it is completely different, the next 3-4 days I cannot perform any activities without feeling my bums.

 

His workouts are effective, fun and ever changing. He adds a personal touch to my diet plan and adjusts my macros according to how I feel and look. I managed to drop my bodyfat % from 28% to 24% in 3 months, especially post natal, having to juggle with 2 kids, and my career, having Jovin as my private personal trainer has really paid off, I have been training with Jovin for about 1.5 years now and he maintains the same level of professionalism in terms of punctuality, quality of training and the ever-changing diet plans that revolves around the food available around my office.