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My motivation behind working out is to score myself a hot date. Jokes aside, but seriously, who doesn’t want to have an aesthetically pleasing physique, one that would make girls at the beach turn and look at me? That didn’t happen for me until I started training with UAF personal trainer Kaelan.

 

He is a fantastic coach! My workouts are all meticulously planned. He puts high emphasis on contracting every single repetition, form and technique over poundage. Every workout was tough and gruelling, I would have 2-3 days of muscle soreness, and that’s where he comes in and shares with me what I should eat to hasten recovery. His training style is about the burn, shaping and chiselling of the muscles.

 

I could see the changes in just 4 weeks. Try him to see it for yourself, not for the faint hearted.

Thara has a Degree in Mechanical Engineering from NUS but she decides to follow her passion and join the fitness industry instead. Her passion propelled her to become a winner in female bodybuilding at Asian levelin 2013 and 2014. In gratitude, she passed on her knowledge and has trained many athletes, both female and male, for bodybuilding, physique and bikini contests.

Since then, Thara has never look back, 12 years of experience in the fitness industry, voted twice while as top trainer of with Celebrity. Her down to earth attitude and success in helping numerous clients achieve their fitness goalshas led her to be very popular in the fitness industry, and now she is with teamUAF personal training team.

My motivation behind working out is to score myself a hot date. Jokes aside, but seriously, who doesn’t want to have an aesthetically pleasing physique, one that would make girls at the beach turn and look at me? That didn’t happen for me until I started training with UAF personal trainer Kaelan.

 

He is a fantastic coach! My workouts are all meticulously planned. He puts high emphasis on contracting every single repetition, form and technique over poundage. Every workout was tough and gruelling, I would have 2-3 days of muscle soreness, and that’s where he comes in and shares with me what I should eat to hasten recovery. His training style is about the burn, shaping and chiselling of the muscles.

 

I could see the changes in just 4 weeks. Try him to see it for yourself, not for the faint hearted.