What goes on during our Trial session:

60 mins session with a dedicated personal trainer

Personal trainer will provide a full body assessment to find out more about your bodyfat%, weight, medical history and fitness goals

Discussion on macros, nutrition and customisation of diet plan

We will provide a free workout to ensure you are comfortable with our trainers teaching pedagogy

UAF personal trainers are all certified under ACE, FISAF, FIC and other nationally recognised certifications.

Alternatively you can reach us at +65 91450605