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My kids are my greatest motivation and my fitness goals are to keep up with them. I played a game of soccer with my sons (8 years old & 9 years old) and realised it was hard to keep up. After 20mins I felt like I was going to throw up.

 

I started hunting for a personal trainer online to help me get fit and by chance I stumbled upon UAF. I connected with Jovin who assigned Kaelan to be my personal trainer. Met Kaelan and we clicked well. The workouts were fun, innovative and progressive. I looked forward to every training sessions. I couldn’t care less about my physical appearance as my goal was to play a full game of soccer with my two boys and I eventually felt fitter. Interestingly, changes on the inside started reflecting on the outside, my arms got toner, my tummy started to firm up. Every 3 weeks Kaelan would change my workout, and we would sit down and have a re-evaluation of my progression. I appreciated the close monitoring very much. Kaelan is always patient and full of encouragement, always punctual and very committed to my improvement. An awesome trainer that I will highly recommend to anyone.

Thara has a Degree in Mechanical Engineering from NUS but she decides to follow her passion and join the fitness industry instead. Her passion propelled her to become a winner in female bodybuilding at Asian levelin 2013 and 2014. In gratitude, she passed on her knowledge and has trained many athletes, both female and male, for bodybuilding, physique and bikini contests.

Since then, Thara has never look back, 12 years of experience in the fitness industry, voted twice while as top trainer of with Celebrity. Her down to earth attitude and success in helping numerous clients achieve their fitness goalshas led her to be very popular in the fitness industry, and now she is with teamUAF personal training team.

My kids are my greatest motivation and my fitness goals are to keep up with them. I played a game of soccer with my sons (8 years old & 9 years old) and realised it was hard to keep up. After 20mins I felt like I was going to throw up.

 

I started hunting for a personal trainer online to help me get fit and by chance I stumbled upon UAF. I connected with Jovin who assigned Kaelan to be my personal trainer. Met Kaelan and we clicked well. The workouts were fun, innovative and progressive. I looked forward to every training sessions. I couldn’t care less about my physical appearance as my goal was to play a full game of soccer with my two boys and I eventually felt fitter. Interestingly, changes on the inside started reflecting on the outside, my arms got toner, my tummy started to firm up. Every 3 weeks Kaelan would change my workout, and we would sit down and have a re-evaluation of my progression. I appreciated the close monitoring very much. Kaelan is always patient and full of encouragement, always punctual and very committed to my improvement. An awesome trainer that I will highly recommend to anyone.