fbpx

Vincent

 Martial Arts / Muay Thai / Fat loss / Injury Rehab / Strengthening and conditioning

Certifications:

– ACE
– FISAF Aqua Aerobics
– Aqua fundamentals
– FISAF Personal training

15 years of experience in the fitness industry, Vincent is a veteran in the field of private personal training and group coaching. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired knowledge on rehabilitation for sports injuries. He also worked with many athletes to improve their mobility and agility. Having spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.

 

For injury rehabilitation, his training facilitates recovery of muscles and improves mobility and strength; emulating daily activities within pain- free range of motion. His weight loss and shape up program centers around conditioning exercises, customized technique for individual, coupled with a diet plan that works.

Certifications:

– ACE
– FISAF Aqua Aerobics
– Aqua fundamentals
– FISAF Personal training

15 years of experience in the fitness industry, Vincent is a veteran in the field of private personal training and group coaching. He started as a certified personal trainer and group exercise instructor. He was then given the opportunity to work in the Sports Medicine Department at Singapore Changi Hospital, where he acquired knowledge on rehabilitation for sports injuries. He also worked with many athletes to improve their mobility and agility. Having spent a total of 10 years working in multi-chained fitness clubs as a manager and personal trainer. He is meticulous yet service-oriented; determined to ensure his clients are satisfied and see results.

 

For injury rehabilitation, his training facilitates recovery of muscles and improves mobility and strength; emulating daily activities within pain- free range of motion. His weight loss and shape up program centers around conditioning exercises, customized technique for individual, coupled with a diet plan that works.