Personal Training
TL;DR: Urban Active Fitness provides premium 1-on-1 personal training at your doorstep, bringing certified expertise and all necessary equipment directly to your home, condo gym, or local park. Our customized programs — ranging from weight loss to injury recovery — are available across Singapore’s premier districts, including River Valley, Orchard, and Bukit Timah, with flexible packages ranging from $100 to $160 per session. Experience the ultimate convenience in fitness and achieve your goals with a team that meets you where you are. Book your free trial session today.
Unleash Your Fitness Potential With

1:1 Personal
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Teens Sports Performance
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1:1 Personal Training
Your Personal Powerhouse: Elevate your fitness journey with a program crafted by your dedicated trainer.
At UAF, we’re not just personal fitness instructors, we’re your guides, supporters (& your secret weapon) in your fitness journey. We believe that understanding the role of nutrition, targeting specific muscles, and using proper exercise form are key to achieving your goals.
That’s why we design each session to cater to your unique needs, goals, and abilities. With our personalized approach, you’ll minimize time wasted and maximize your results. Let us help you reach your full potential and
unlock the best version of yourself.
At UAF, we’re not just personal fitness instructors, we’re your guides, supporters (& your secret weapon) in your fitness journey. We believe that understanding the role of nutrition, targeting specific muscles, and using proper exercise form are key to achieving your goals.
That’s why we design each session to cater to your unique needs, goals, and abilities. With our personalized approach, you’ll minimize time wasted and maximize your results. Let us help you reach your full potential and
unlock the best version of yourself.
Beyond the Workout: Our Approach to Sustainable Success
We’re not about quick fixes or one-size-fits-all plans. We partner with you to build a healthy lifestyle that lasts, based on three core principles:



No Overhauls, Just Tweaks
Our approach centers on sustainable changes, seamlessly integrating fitness into your routine without causing disruptions.
Together, we’ll build a sustainable path to achieving your fitness goals and living a healthier, happier life. Are you ready to embark on your journey?
Goals Smashed: Testimonies of Triumph
When real clients crushed expectations (and maybe a few gym records)
Feasting To Fit:
Food Scene Didn't Stand A
Chance
Malvika embraced a personalised plan that combined strategic workouts with nutrition magic.
The result? A body confident in its new clothes, a waistline redefined, and a newfound understanding of healthy eating. This isn’t just about vanishing fat, it’s about conquering cravings, discovering sustainable habits, and reclaiming a happy, healthy self.
#FATLOSS
Transforming Body And Mind For Competition Success
In just weeks, Laurence shed doubt and pounds, stepping onto the stage as the best version of themself, both physically and mentally.
This is more than a competition story – it’s a testament to the transformative power of personalised fitness, proving that true success lies in the journey, not just the destination.
#HEALTH IN BODY & MIND
Kickboxing & Confidence:
Road To Empowerment
In just six months, Manami experienced a transformative journey with her personal trainer, Emma.
She discovered the multifaceted benefits of exercise, with kickboxing emerging as a passion that reshaped both her body and her mindset. Her dedication and hard work were evident in her stunning wedding photos, showcasing her toned physique and newfound confidence.
Manami’s journey is a testament to the power of holistic training and the invaluable support of a committed trainer.
#UNLEASHING CONFIDENCE THROUGH FITNESS
Turning Back Time:
A Fitness Transformation
In just six months, Adam has guided his client, Matt to achieve the best shape of their his through expert nutritional advice, lifestyle modifications, and exercise coaching.
Despite initial doubts due to age, the client was amazed by what they could accomplish with Adam’s personalized guidance and emphasis on discipline and consistency.
Today, Matt not only look better but also feel significantly healthier, a testament to Adam’s dedication to his clients’ success.
#PEAK PERFORMANCE
Hear from our clients
EXCELLENT Based on 619 reviews Posted on Google Eileen KohTrustindex verifies that the original source of the review is Google. I started PT to address my back pain and some mobility issues. It was also important to me to train at a gym close to home so I could stay consistent. Jovin took the time to understand my goals and matched me with Yong, whom I’ve been training with for the past six months. Yong has a strong understanding of human anatomy and how different muscle groups work together, which makes every session purposeful and tailored to my needs. He knows when to push me to make progress and when to adjust the training to avoid overloading existing issues. Since starting, I’ve noticed improvements in my strength and have been able to train consistently with confidence. I’d highly recommend the team to anyone looking for personalised and thoughtful coaching.Posted on Google CFFtrainer SheenaTrustindex verifies that the original source of the review is Google. I have engaged Urban Active Fitness multiple times, because it’s very convenient to have a trainer come to own place to do various workouts. My trainer, Jack, started off my sessions by providing me with good information about calorie deficit meals. With his guidance, I actually started tracking my calories , and with consistency, I was able to get used to the kind of meals I would eat daily. Next was the trainings. The trainings and workouts are always quite intense and Jack also provide me with an exercise log to track my workout that I would do daily. He encourage me to take daily walks until that became a routine in my life. Previously, I led a very sedentary life and now it has sort of become moderately active. Therefore I think with Urban Active Fitness and Jack, the training is to change the way I used to live so that weight loss can be effective. Started in April, and by July, I am almost 14kg down :) Way to go !!!Posted on Google Zoeanne LoyTrustindex verifies that the original source of the review is Google. Surf net n chances upon this company that has buddy training which just nice suitable for me & hubby . Yong Xin is our trainer . He is friendly , patience n experience to train beginners like us ( age 40+) . Explaining the do & don’t at each session. Teaching us where to massage if encounter muscle pain to relieve . Really appreciate! Recommend him!Posted on Google Akshatha PaiTrustindex verifies that the original source of the review is Google. Highly recommend Yong Xing,. as a PT he is very knowledgeable and efficiently customises programmes and sessions that works for you as an individual, while keeping your current lifestyle in mind. This really helps create sustainable and long term fitness 'habits' as opposed to often restrictive or strenuous programmes to fulfil short term goals.Posted on Google Leo ChewTrustindex verifies that the original source of the review is Google. I’ve been training with my personal trainer, Shaun, for the past 25 weeks, and it has been an amazing experience. As someone with zero gym experience, I was initially intimidated, but he has been incredibly patient and supportive throughout my fitness journey. He always encourages me to give my best and pushes me beyond what I thought I was capable of, while making sure I maintain proper form and train safely. What I appreciate most is that he tailors every workout to suit my lifestyle and fitness goals. Since my condo gym has limited equipment, he is always creative in designing effective workouts using whatever is available. It really shows his knowledge and dedication. The results have exceeded my expectations. I can genuinely feel the change in my body, and my strength has improved significantly over the past 25 weeks. I’m stronger, more confident, and actually enjoy working out now. One thing that truly stands out is his professionalism. Throughout all 25 weeks of training, he has never been late for a single session. His consistency, commitment, and positive attitude make every workout enjoyable and motivating. If you’re looking for a knowledgeable, reliable, creative, and encouraging personal trainer, I highly recommend him!Posted on Google Vidya SanthoshTrustindex verifies that the original source of the review is Google. My experience with Gecelia was great. She was very supportive in my fitness journey . I would highly recommend her to anyone who wants a patient and motivating trainer by their side in their fitness endevour.Posted on Google Rachel OngTrustindex verifies that the original source of the review is Google. i enjoyed my session with coach fads yesterday, as he showed me how to correct the boxing stance and correcting the jabs,cross uppercut and hooks. after the lesson i fekt that my steps got better. thanks coachPosted on Google Hemaa ShruthiTrustindex verifies that the original source of the review is Google. Had an amazing experience working with Edison for training my parents. He is incredibly patient and supportive and my parents have gotten so much stronger!Posted on Google Fina JahanTrustindex verifies that the original source of the review is Google. We’ve been with Trainer Yasirah for almost a whole year and it has been the best investment we’ve made. She is punctual, professional and always pushing us to do better. Yas has helped us discover new strengths and get stronger while always ensuring our health and safety. Her constant motivation and reminders has also helped us in building better, more sustainable meal choices. Throughout our journey we’ve lost 5-7kgs each and dropped our fat percentage with better muscle composition, and definitely look and feel much better overall. Most importantly she keeps her sessions fun and challenging! We really enjoy our trainings with her! Thank you Yas🥰Posted on Google Yong Qiang YQTrustindex verifies that the original source of the review is Google. Sharon has been conducting weekly sessions for me and my wife and have been very encouraging to aid our progress as well as accommodating to our schedules. We look forward to continuing this “painful” journey together as we have just renewed another 10 more sessions with her recently :)
Skip the gym hassle and discover fitness freedom with Urban Active Fitness.
Our personal trainers are your on-demand gym, delivering customized programs and top-notch equipment straight to your doorstep.
We leverage our expertise in diverse training styles and functional gear to maximize every inch of your space, guaranteeing a workout that is as effective as it is convenient.
No commute, no crowds, just results waiting to happen.










FAQ
Which areas in Singapore do you provide personal training in?
Urban Active Fitness specializes in doorstep personal training across major residential districts, with a strong presence in River Valley, Orchard, Bukit Timah, Holland Village, Tanjong Pagar, Siglap, Novena, Tanglin, and Newton.
Where do the 1-on-1 personal training sessions take place?
Our trainers come to you at your condo gym, private home, or local parks across Singapore. We are highly experienced in utilizing the equipment in your condominium gym or bringing our own functional gear.
Do I need to buy any gym equipment?
No, your personal trainer brings all the necessary functional gear (mats, resistance bands, etc.) to your location, ensuring an effective workout regardless of the space available.
How much does 1-on-1 personal training cost?
Our rates are transparent and range from $100 to $160 per session, depending on your chosen package. We offer various bundles designed to provide the best value for long-term fitness results.
Does Urban Active Fitness offer a trial session?
Yes! We offer a free personal training trial session for new clients. This allows you to experience our coaching style and receive a basic fitness assessment before committing to a package.
Can I train with a friend or partner?
Absolutely. We offer ‘Buddy Training‘ packages which allow you to train with a partner or friend. It’s a great way to stay motivated while sharing the cost of a professional personal trainer.
Can I choose between a male or female personal trainer?
Absolutely. We have a diverse team of male and female trainers to ensure you feel comfortable and motivated throughout your fitness journey.