I wanted to get ready for a local competition. Unlike my competitors who had a single-digit bodyfat percentage, my body fat percentage of 21% meant that I was not going to be stage ready. I was clueless about macro nutrition, cardio and my weights training program was a mess. I used to follow random fitness celebrities’ workouts on Youtube. Then, I met my personal trainer Tim from Team UAF. I was apprehensive as I have heard stories about personal trainers making you sign, renew packages and blaming the unsuccessful transformation on the client’s failure to adhere to a diet. But my personal trainer was different. He was patient, nice and very reasonable. He designed my training program and diet and the workouts we had was fun and full of variety. I was accountable for my food intake and I shared my meals with my trainer and he shared his with me too. I enjoyed the process very much and we even joked about each others food intakes at times. When I ate badly, he would “fine me” with 50 burpees, 100 push ups and 200 squats, all performed without rest. I can never forget the punishment!

 

Mind muscle connection was key to developing stubborn body parts, which helped greatly in maximising every single training session. I learnt proper lifting form and techniques and how to avoid injuries while training. I could feel my chest muscles hardening up and lines appearing on my abs. I have never seen those before! This journey was not only fulfilling, but has also boosted my self-confidence.

 

My body started transforming after about 6 weeks of training. My diet was on point, my cardio program was well-balanced without burning off the muscle gains I’ve made, my abs started to show and my body fat percentage was heading towards the single-digit. Each time I looked in the mirror, I only became more motivated, and eventually I was at the best physical version of myself.

My take away is Diet + Training + a Good personal trainer = results.

LAURENCE

Disclaimer: Please note, results may vary with every different individual

I had 4 different personal trainers in the past. After many unsuccessful transformation attempts, I felt jaded, seems like nothing works. I have also tried slimming pills, different diet plans, even joined a slimming centre.

 

My best friend persuaded me to give it one more shot, I thought to myself YOLO, why not? I already wasted so much time and money on all the fail attempts, why not just invest in it one last time. I met my personal trainer Jovin, who listened to stories of my previous attempts for an hour, and calmly told me that his training approach may sound unorthodox but it will give me sustainable results and that I have to trust him. His favourite line “ if it works, you will see it in 2 weeks, if it doesn’t, we have to change it” And I saw it, for the first time, my tummy area started toning up the way I wanted it, my arms got leaner, my core felt stronger, my back muscles are tighter giving me a better posture, and that was achieved in 3 weeks of training. We trained 3 times a week. Every session was a different set of challenges that he set for me, and he would tweak my diet every week. Some days are high carbs, some days are low carbs, all depending on my energy level and how I feel. His diet plan was for me to eat what I am used to eating, and making small impactful changes. I feel fitter, toner and sexier in so many ways, I am so happy with the changes. Thank you Jovin for helping me achieve what I deem was unachievable and making me feel confident again. You are an awesome personal trainer and I look forward to our next workout.

 

KIRSTIE

Disclaimer: Please note, results may vary with every different individual

Born fat, an endomorph, I was given the bad genetic sentence, but that didn’t deter me from trying to lose weight. I have tried every diet trend, from ketogenic, Atkins, vegetarian to weight watcher diet. I committed myself to jog everyday for 30-45mins, did my abs training, lifted weights, even signed up for spinning classes but no matter how hard I tried I could not change my physique.

 

I felt demoralised, I fell back into my old habits of binging and eating MacDonald’s for supper. Sleep deprivation from work made things worse and my energy level was at its all time low. My wife decided to get me a personal trainer for my birthday, and I had a personal trainer for the very first time in my life. Something that I would ridicule and brush aside as “too expensive and it’s only for very rich people” My personal trainer Jovin laid out a game plan for us, consisting of short term, mid term and long term goals. First 3 weeks was all experimental. Training was fun, progressive and challenging at the same time. His commitment was unbelievable, he would wake up at 6am in the morning to text me and ensure that I do my fasted cardio before breaking fast. All my workouts were recorded and we knew exactly what worked and what didn’t. We used a food log as well to track my macros.

 

It was an enjoyable journey, very fulfilling, and every session was a new learning experience. Every 4 weeks we measured my body fat % and statistics, and every single measurement was improving. I started sleeping well, I was able to unload my stress onto my workouts. Fast forward to after 6 months, I went from 120kg to 85kg, and most importantly, I have fallen in love with this new lifestyle so much that I am able to sustain my new physique. If you are looking for a trainer in Singapore who knows his stuff, Jovin is your go to fitness trainer.

 

GEORGE

Disclaimer: Please note, results may vary with every different individual

I spent a lot of my time traveling for work, entertaining clients, late night supper and drinks. I didn’t know how unhealthy I was until I was forced to climb the stairs due to a lift malfunction, and it dawned upon me that I was very out of shape. My addiction to a pack of cigarettes a day was also killing my heart and lungs.

 

“If it doesn’t challenge you, it doesn’t change you” First thing my personal trainer told me when I met him, he told me the workout is going to be the fun part and the diet is going to be the tough part. Together, Tim worked with me on my lifestyle, diet and training. I started seeing results after 5 weeks. First it was my colleagues who started asking about my arms, then my wife started commenting that my chest is noticeably more chiselled. This was almost a dream come true. But my real achievement to my family was me saying no to both alcohol and cigarettes. I couldn’t have accomplished this change of lifestyle without Tim’s relentless nagging and support. Not only is he my personal trainer, but also a friend, thank you.

ISAAC

Disclaimer: Please note, results may vary with every different individual

My kids are my greatest motivation and my fitness goals are to keep up with them. I played a game of soccer with my sons (8 years old & 9 years old) and realised it was hard to keep up. After 20mins I felt like I was going to throw up.

 

I started hunting for a personal trainer online to help me get fit and by chance I stumbled upon UAF. I connected with Jovin who assigned Kaelan to be my personal trainer. Met Kaelan and we clicked well. The workouts were fun, innovative and progressive. I looked forward to every training sessions. I couldn’t care less about my physical appearance as my goal was to play a full game of soccer with my two boys and I eventually felt fitter. Interestingly, changes on the inside started reflecting on the outside, my arms got toner, my tummy started to firm up. Every 3 weeks Kaelan would change my workout, and we would sit down and have a re-evaluation of my progression. I appreciated the close monitoring very much. Kaelan is always patient and full of encouragement, always punctual and very committed to my improvement. An awesome trainer that I will highly recommend to anyone.

RICHARD

Disclaimer: Please note, results may vary with every different individual

I’ve worked with Jacqueline for about 5 weeks. She is a very committed personal trainer, always on time, always dropping me messages to check on my sleep, diet and energy level. She also customised a training program for me to continue training when I am overseas as I travel quite a bit for my job. We would do a video call to ensure I am performing all the exercises correctly as prescribed by her. I engaged Jacq as my personal trainer to help me lose a few pounds, reduce my bodyfat % from post pregnancy, but I got more than what I bargained for. These subtle changes have done a lot for my self-esteem, and I have the courage to put on my bare back dresses again. I have seen many changes during this short period of time. She is also an expert in Muay thai and kick boxing. My training sessions with Jacq always ends with a sky rocketing heart rate, breaking out a sweat and a huge sense of satisfaction.

LEIA

Disclaimer: Please note, results may vary with every different individual

Absolutely happy to have David Seto (Urban Active Fitness) as my personal trainer – he’s attentive, responsive and he advises on training and meals daily! His sense of duty goes way beyond what a personal trainer would do. He’s the reason why I’m feeling healthier, better and stronger day by day. My sessions with David is always fun as we use an arsenal of training styles, ranging from TRX to Battle ropes, to kettlebells, to body weight exercises to weights, bosu, and metcon training. I sleep well, recover better through proper nutrition and have also experienced enhanced productivity during work as well.

ELAINE

Disclaimer: Please note, results may vary with every different individual

My motivation behind working out is to score myself a hot date. Jokes aside, but seriously, who doesn’t want to have an aesthetically pleasing physique, one that would make girls at the beach turn and look at me? That didn’t happen for me until I started training with UAF personal trainer Guy. He is a fantastic coach! My workouts are all meticulously planned. He puts high emphasis on contracting every single repetition, form and technique over poundage. Every workout was tough and gruelling, I would have 2-3 days of muscle soreness, and that’s where he comes in and shares with me what I should eat to hasten recovery. His training style is about the burn, shaping and chiselling of the muscles. I could see the changes in just 4 weeks. Try him to see it for yourself, not for the faint hearted.

BALA

Disclaimer: Please note, results may vary with every different individual

“You don’t have to be great to start. But you do have to start to be great.”

 

When I attend high school reunions, my friends are shocked that at age 40,  and fast forward after 6 years at 46 I look better than in my teens. I have the body type of an apple shaped endomorph – and pretty much grew up as a pudgy teenager. It took hard work and persistence on my personal trainer Jovin’s part – coupled with conscientious substitution of bad foods for good ones. Jovin’s home personal training services are tailored, he comes in with a plan and we will follow through until we achieve the first goal. First sculpting the legs which is the foundation of cardio vascular fitness. Then working on the back, arms and core. There are times I look at the mirror now and go, “Is that really me?” But in the process, conquered three vertical marathons (within top 25 percent of finishers), and the Spartan Race. It’s been a great journey, and I’m looking forward to more healthy years to come. If you are serious about a positive change in your life, Jovin will lead you every step of the way with his unweavering and contagious passion and zest for training and life. I have been training with Jovin for 6 years, and I would recommend this talented private personal trainer to anyone looking to change their aesthetics.

MICHELLE

Disclaimer: Please note, results may vary with every different individual

“You don’t have to be great to start. But you do have to start to be great.”

 

When I attend high school reunions, my friends are shocked that at age 40,  and fast forward after 6 years at 46 I look better than in my teens. I have the body type of an apple shaped endomorph – and pretty much grew up as a pudgy teenager. It took hard work and persistence on my personal trainer Jovin’s part – coupled with conscientious substitution of bad foods for good ones. Jovin’s home personal training services are tailored, he comes in with a plan and we will follow through until we achieve the first goal. First sculpting the legs which is the foundation of cardio vascular fitness. Then working on the back, arms and core. There are times I look at the mirror now and go, “Is that really me?” But in the process, conquered three vertical marathons (within top 25 percent of finishers), and the Spartan Race. It’s been a great journey, and I’m looking forward to more healthy years to come. If you are serious about a positive change in your life, Jovin will lead you every step of the way with his unweavering and contagious passion and zest for training and life. I have been training with Jovin for 6 years, and I would recommend this talented private personal trainer to anyone looking to change their aesthetics.

MICHELLE

Disclaimer: Please note, results may vary with every different individual

“It will hurt. It requires time, dedication & willpower. But when you reach your goal, it is all worth it”

 

As the CEO of a giant FMGC, there is an inevitable need to juggle my responsibilities at work, family and social functions. As such, I have neglected much of my health while running the business. I was so swamped, appetite would go unchecked until after 9pm. My disregard for health caused my body to fall sick more often than not.

 

Gradually, this affected my productivity at work. With my busy schedule I knew I don’t have the time to visit a gym, sign membership and squeeze with all the gym goers during peak hours, I needed private personal training sessions done at my convenience in terms of location and time, this was when a friend of mine introduced me to Jovin a private personal trainer from Urbanactivefitness.

 

I knew I had to take action, to reconnect to my health. I took stock of myself and squeezed time out for my first trial session with Jovin. On our first session together, Jovin expressed true professionalism and an inspirational trainer with a down to earth personality. He assessed and shared subsequent game plan on my fat loss journey and achieving a healthy balanced lifestyle. With my renewed resolve and Jovin’s continuing support and encouragement, we managed to train thrice a week, an hour each session. Within 4 months of consistent training with Jovin I started seeing my bodyfat percentage drop, I saw my non-existence biceps that started to pop a little, my clothes felt tighter at the right places, I recommend Jovin for anyone looking for privacy and flexibility when it comes to training, best home personal training services I have signed up for.

DATO SRI

Disclaimer: Please note, results may vary with every different individual

“It will hurt. It requires time, dedication & willpower. But when you reach your goal, it is all worth it”

 

As the CEO of a giant FMGC, there is an inevitable need to juggle my responsibilities at work, family and social functions. As such, I have neglected much of my health while running the business. I was so swamped, appetite would go unchecked until after 9pm. My disregard for health caused my body to fall sick more often than not.

 

Gradually, this affected my productivity at work. With my busy schedule I knew I don’t have the time to visit a gym, sign membership and squeeze with all the gym goers during peak hours, I needed private personal training sessions done at my convenience in terms of location and time, this was when a friend of mine introduced me to Jovin a private personal trainer from Urbanactivefitness.

 

I knew I had to take action, to reconnect to my health. I took stock of myself and squeezed time out for my first trial session with Jovin. On our first session together, Jovin expressed true professionalism and an inspirational trainer with a down to earth personality. He assessed and shared subsequent game plan on my fat loss journey and achieving a healthy balanced lifestyle. With my renewed resolve and Jovin’s continuing support and encouragement, we managed to train thrice a week, an hour each session. Within 4 months of consistent training with Jovin I started seeing my bodyfat percentage drop, I saw my non-existence biceps that started to pop a little, my clothes felt tighter at the right places, I recommend Jovin for anyone looking for privacy and flexibility when it comes to training, best home personal training services I have signed up for.

DATO SRI

Disclaimer: Please note, results may vary with every different individual

My wife and I contacted Urbanactivefitness looking for a home personal trainer within 1 hour they responded, the program coordinator contacted us, find out more about our fitness goals and assigned David Seto as our personal trainer, we signed up for the Boost package consisting of 20 sessions with David Seto. We started the training with him in September. He started a simple program for us and increases the training intensity gradually within our ability. Our fitness level has improved, and we have lost 5kg after 20 sessions of the training. Beside guiding us on the work out, David also monitor our diet closely to ensure we take the right kind of food. He is professional and patient to unfit trainee like us and we think he is the right personal trainer for anyone who aims to loose some weight, lose bodyfat % and become healthy. David is punctual, never cancels, our fat loss journey with David is nothing short of fun and self discovery. Highly recommended personal trainer in Singapore to anyone out there looking.

DAVID LIU

Disclaimer: Please note, results may vary with every different individual

My wife and I contacted Urbanactivefitness looking for a home personal trainer within 1 hour they responded, the program coordinator contacted us, find out more about our fitness goals and assigned David Seto as our personal trainer, we signed up for the Boost package consisting of 20 sessions with David Seto. We started the training with him in September. He started a simple program for us and increases the training intensity gradually within our ability. Our fitness level has improved, and we have lost 5kg after 20 sessions of the training. Beside guiding us on the work out, David also monitor our diet closely to ensure we take the right kind of food. He is professional and patient to unfit trainee like us and we think he is the right personal trainer for anyone who aims to loose some weight, lose bodyfat % and become healthy. David is punctual, never cancels, our fat loss journey with David is nothing short of fun and self discovery. Highly recommended personal trainer in Singapore to anyone out there looking.

DAVID LIU

Disclaimer: Please note, results may vary with every different individual

Jovin is a great personal trainer, calibrating the exercises to your needs and always injecting progression and fun into the workouts, Jovin is very down to earth, funny and full of zest, every training session with him passes so quickly. He made me much fitter and stronger than I used to be, and I really notice the difference on my body. He is very knowledgeable about weigh, health and nutrition. He carefully adjust the angles and the movements in my exercises to ensure I am feeling where he wants me to feel exactly, to me that’s personal training, prior to Jovin, I had a personal trainer who always gives me generic exercises to do, and I never felt it in the right places, example squats, I can never feel my bum work, but with Jovin, it is completely different, the next 3-4 days I cannot perform any activities without feeling my bums. His workouts are effective, fun and ever changing. He adds a personal touch to my diet plan and adjusts my macros according to how I feel and look. I managed to drop my bodyfat % from 28% to 24% in 3 months, especially post natal, having to juggle with 2 kids, and my career, having Jovin as my private personal trainer has really paid off, I have been training with Jovin for about 1.5 years now and he maintains the same level of professionalism in terms of punctuality, quality of training and the ever-changing diet plans that revolves around the food available around my office.

SEVERINE

Disclaimer: Please note, results may vary with every different individual

Jovin is a great personal trainer, calibrating the exercises to your needs and always injecting progression and fun into the workouts, Jovin is very down to earth, funny and full of zest, every training session with him passes so quickly. He made me much fitter and stronger than I used to be, and I really notice the difference on my body. He is very knowledgeable about weigh, health and nutrition. He carefully adjust the angles and the movements in my exercises to ensure I am feeling where he wants me to feel exactly, to me that’s personal training, prior to Jovin, I had a personal trainer who always gives me generic exercises to do, and I never felt it in the right places, example squats, I can never feel my bum work, but with Jovin, it is completely different, the next 3-4 days I cannot perform any activities without feeling my bums. His workouts are effective, fun and ever changing. He adds a personal touch to my diet plan and adjusts my macros according to how I feel and look. I managed to drop my bodyfat % from 28% to 24% in 3 months, especially post natal, having to juggle with 2 kids, and my career, having Jovin as my private personal trainer has really paid off, I have been training with Jovin for about 1.5 years now and he maintains the same level of professionalism in terms of punctuality, quality of training and the ever-changing diet plans that revolves around the food available around my office.

SEVERINE

Disclaimer: Please note, results may vary with every different individual

“You don’t get the ass you want by sitting on it“

 

I am a shy and I lack confidence in myself, my friends decided to do something about it and as a birthday gift, they bought a private personal training package for me from Urbanactivefitness, and after much discussion with the consultant, Tim was my contracted personal trainer.

My fat loss journey from the then round and fat me, with stubborn fats to lose in 5 months to a leaner, meaner and more confident me is no easy feat. Of which, I owe it to Timothy, my private personal trainer and since then, a trusted friend. In 2017, I challenged myself and took part in an esteemed female pageant, Nutrigirl. My personal trainer Timothy, motivated, gave me the tools and necessary training to achieve my fitness goal. With Tim’s extensive knowledge and enthusiastic commitment to his work and clients, Tim individualizes my exercise program and diet in view of my hectic work and study schedule, of which we also set a challenging and achievable goal. I got to admit, when I first met Tim, my presumption was that training is all “bro science”. However, the trial session made me realise how wrong I was. In that session, other than body assessment, Tim explained how our muscles work, how best to exercise our bodies and how to maximize effort. With that, I was convinced that he can transform me. In addition, when I am pressured about my upcoming competition, Tim will be there to encourage, motivate and give me the advice I needed. Through consistent and positive feedback, Tim not only retrained my body but also retrained my attitude, which in turn instilled the confidence I needed to run the pageant. Tim quietly changed my lifestyle and is an awesome home personal trainer I’d recommend to anyone. Having Tim always punctually appearing at my condo gym for our sessions also made me become more accountable to myself and him.

MINDY

Disclaimer: Please note, results may vary with every different individual

“You don’t get the ass you want by sitting on it“

 

I am a shy and I lack confidence in myself, my friends decided to do something about it and as a birthday gift, they bought a private personal training package for me from Urbanactivefitness, and after much discussion with the consultant, Tim was my contracted personal trainer.

My fat loss journey from the then round and fat me, with stubborn fats to lose in 5 months to a leaner, meaner and more confident me is no easy feat. Of which, I owe it to Timothy, my private personal trainer and since then, a trusted friend. In 2017, I challenged myself and took part in an esteemed female pageant, Nutrigirl. My personal trainer Timothy, motivated, gave me the tools and necessary training to achieve my fitness goal. With Tim’s extensive knowledge and enthusiastic commitment to his work and clients, Tim individualizes my exercise program and diet in view of my hectic work and study schedule, of which we also set a challenging and achievable goal. I got to admit, when I first met Tim, my presumption was that training is all “bro science”. However, the trial session made me realise how wrong I was. In that session, other than body assessment, Tim explained how our muscles work, how best to exercise our bodies and how to maximize effort. With that, I was convinced that he can transform me. In addition, when I am pressured about my upcoming competition, Tim will be there to encourage, motivate and give me the advice I needed. Through consistent and positive feedback, Tim not only retrained my body but also retrained my attitude, which in turn instilled the confidence I needed to run the pageant. Tim quietly changed my lifestyle and is an awesome home personal trainer I’d recommend to anyone. Having Tim always punctually appearing at my condo gym for our sessions also made me become more accountable to myself and him.

MINDY

Disclaimer: Please note, results may vary with every different individual

“Fear is not real, it’s a product created by your mind, fear is also a choice.”

 

I used to be afraid of running. Despite having an active background as a kid, something about exercising outside of a sport seemed unpalatable. The gym and the idea of testing my endurance in any form made me nervous. Which is why I knew that if I wanted to overcome my fear of exercising, I had to engage a private personal trainer to come train me in my own comfort zone, so as to do it right as I do not have the courage to step into a gym, I feel intimidated and conscious about my body.

On top of keeping me accountable, my personal trainer Imran planned the workout sessions strategically – starting out with the foundations to build basics, then pushing it to a new attainable level every next session. He knew what I was capable of before I could see it for myself. Thanks to Imran, I feel comfortable using the various machines at the gym as well as being equipped with simple workouts that I can do at home. More importantly, thanks to Imran, I now find the real joy in working out, that is feeling strong and alive. I saw physical results after our hardcore sessions together. Transformation happens with the right effort. What I gained from his training was more than physical results though; it was a change in mindset of how I saw myself and what I am capable of. I no longer fear running. I no longer view the gym as a place where only exercise buffs exist. Now, I feel refreshed after every sweat session. Now, I try to eat better. Now, I try to run once a week. Now, I work out to maintain balance in life. It’s been a successful physical and mental shift thanks to Imran personal guidance, and definitely one I did not see coming.

SHASHA

Disclaimer: Please note, results may vary with every different individual

“Fear is not real, it’s a product created by your mind, fear is also a choice.”

 

I used to be afraid of running. Despite having an active background as a kid, something about exercising outside of a sport seemed unpalatable. The gym and the idea of testing my endurance in any form made me nervous. Which is why I knew that if I wanted to overcome my fear of exercising, I had to engage a private personal trainer to come train me in my own comfort zone, so as to do it right as I do not have the courage to step into a gym, I feel intimidated and conscious about my body.

On top of keeping me accountable, my personal trainer Imran planned the workout sessions strategically – starting out with the foundations to build basics, then pushing it to a new attainable level every next session. He knew what I was capable of before I could see it for myself. Thanks to Imran, I feel comfortable using the various machines at the gym as well as being equipped with simple workouts that I can do at home. More importantly, thanks to Imran, I now find the real joy in working out, that is feeling strong and alive. I saw physical results after our hardcore sessions together. Transformation happens with the right effort. What I gained from his training was more than physical results though; it was a change in mindset of how I saw myself and what I am capable of. I no longer fear running. I no longer view the gym as a place where only exercise buffs exist. Now, I feel refreshed after every sweat session. Now, I try to eat better. Now, I try to run once a week. Now, I work out to maintain balance in life. It’s been a successful physical and mental shift thanks to Imran personal guidance, and definitely one I did not see coming.

SHASHA

Disclaimer: Please note, results may vary with every different individual

Personal training is not just about training in the gym, it’s about the relationship I build with my very own personal trainer, it is “personal” for a reason, engaging Jovin as my private personal trainer has been a fun and educating journey, I used to be a chubby, overweight kid, been an endomorph, trying to lose weight and bodyfat% has not been kind to me. I have trained with Jovin for 3 years, and we are not slowing down, every workout has a distinctive goal set, we are not just in the gym to train for an hour, the knowledge that was imparted to me has serve me well, writing this review, I am able to use words like pre fatigue, endomorph, and I am also familiar with the human anatomy, because Jovin does not only trains, he educates, this learning journey has enable me to reach my goals and I am well-equipped to train by myself when I am overseas, etc. Thank you Jovin.

JACK TONG

Disclaimer: Please note, results may vary with every different individual

Personal training is not just about training in the gym, it’s about the relationship I build with my very own personal trainer, it is “personal” for a reason, engaging Jovin as my private personal trainer has been a fun and educating journey, I used to be a chubby, overweight kid, been an endomorph, trying to lose weight and bodyfat% has not been kind to me. I have trained with Jovin for 3 years, and we are not slowing down, every workout has a distinctive goal set, we are not just in the gym to train for an hour, the knowledge that was imparted to me has serve me well, writing this review, I am able to use words like pre fatigue, endomorph, and I am also familiar with the human anatomy, because Jovin does not only trains, he educates, this learning journey has enable me to reach my goals and I am well-equipped to train by myself when I am overseas, etc. Thank you Jovin.

JACK TONG

Disclaimer: Please note, results may vary with every different individual

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

 

Jovin instilled in me a new sense of confidence. The level of commitment I get from him is nothing short of amazing; regular text messages to remind me of my diet and my cardio routine. Punctuality is unchallenged as well, which is deeply appreciated especially with my tight schedule around work and 3 kids. Thanks to Jovin’s ability to deliver high quality session each time, I am a proud finisher of 2 Spartan races, 4 vertical marathons, and looking forward to achieving more come 2017.  I would go as far to say pristine private personal training services that are effective, time saving and aesthetically rewarding. Jovin is real deal in an industry full of wannabes and is the standard by which any private personal trainer should be measured. I have no hesitation recommending Jovin’s professional home personal training services to anyone out there looking to lose weight in a sustainable and easy to follow training way.

Helen Flavell

Disclaimer: Please note, results may vary with every different individual

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

 

Jovin instilled in me a new sense of confidence. The level of commitment I get from him is nothing short of amazing; regular text messages to remind me of my diet and my cardio routine. Punctuality is unchallenged as well, which is deeply appreciated especially with my tight schedule around work and 3 kids. Thanks to Jovin’s ability to deliver high quality session each time, I am a proud finisher of 2 Spartan races, 4 vertical marathons, and looking forward to achieving more come 2017.  I would go as far to say pristine private personal training services that are effective, time saving and aesthetically rewarding. Jovin is real deal in an industry full of wannabes and is the standard by which any private personal trainer should be measured. I have no hesitation recommending Jovin’s professional home personal training services to anyone out there looking to lose weight in a sustainable and easy to follow training way.

Helen Flavell

Disclaimer: Please note, results may vary with every different individual

“Do something today that your future self will thank you for”

 

Jovin has been my home personal trainer for 2 years now following the birth of my first child. Having workout with a personal trainer in a commercial gym before, I was disappointed with the whole experience. As such, I was skeptical at the beginning. My personal trainer Jovin came highly recommended by a good friend, whom I realised in time to come is a passionate, outstanding master of his craft with warm, spontaneous personality which makes working out enjoyable. Jovin is hugely responsible; always respectful time & reaching 30 mins before our session. He is the perfect combination of strict and tough yet keeping the session fun and gratifying. With Jovin’s knowledge and diverse training methods, every session is a fresh new experience, I could never guess what he has planned. We would be doing squats and sprints at one moment, and the next I would end up swimming in the pool. The variety kept me looking forward to more sessions, the progression kept me motivated and hungry for further development, the transformation followed through as Jovin mentioned many times – work hard, diet smart, and results will come. I cannot reiterate how true and accurate that is. We work closely on myFitnesspal and went grocery shopping which helped set good foundation for a healthy lifestyle. This was a completely different experience from my previous engagement with my personal trainer. It is a wonderful journey and because of his efforts, I am stronger and have better balance in all aspects of my life. Most importantly, working out has become something I am proud of and look forward to. I recommend Jovin without reservation and I certainly hope he doesn’t stop his private personal training services.

CECILE

Disclaimer: Please note, results may vary with every different individual

“Do something today that your future self will thank you for”

 

Jovin has been my home personal trainer for 2 years now following the birth of my first child. Having workout with a personal trainer in a commercial gym before, I was disappointed with the whole experience. As such, I was skeptical at the beginning. My personal trainer Jovin came highly recommended by a good friend, whom I realised in time to come is a passionate, outstanding master of his craft with warm, spontaneous personality which makes working out enjoyable. Jovin is hugely responsible; always respectful time & reaching 30 mins before our session. He is the perfect combination of strict and tough yet keeping the session fun and gratifying. With Jovin’s knowledge and diverse training methods, every session is a fresh new experience, I could never guess what he has planned. We would be doing squats and sprints at one moment, and the next I would end up swimming in the pool. The variety kept me looking forward to more sessions, the progression kept me motivated and hungry for further development, the transformation followed through as Jovin mentioned many times – work hard, diet smart, and results will come. I cannot reiterate how true and accurate that is. We work closely on myFitnesspal and went grocery shopping which helped set good foundation for a healthy lifestyle. This was a completely different experience from my previous engagement with my personal trainer. It is a wonderful journey and because of his efforts, I am stronger and have better balance in all aspects of my life. Most importantly, working out has become something I am proud of and look forward to. I recommend Jovin without reservation and I certainly hope he doesn’t stop his private personal training services.

CECILE

Disclaimer: Please note, results may vary with every different individual

“The only bad workout is the workout you missed.”

 

I am a couch potato, I love games, I snack a lot, until I met Jovin my very first home personal trainer, he showed me how leading a balance and healthy lifestyle can guide me to finishing my first ever triathlon, I dreaded working out in the gym, an hour in the gym could be better spend on my PS4, frankly speaking, personal training with Jovin for an hour feels like 30-45mins, it passes by in a jiffy, it was enjoyable, fun and Jovin’s jovial personality does it for me. He also encourages me to join a triathlon, I eventually joined and completed it, that was the biggest milestone up to date and I am looking forward to my next challenge. I have been working out with Jovin for 2 years, and the most amazing thing about Jovin is his level of commitment, the same quality workouts if not even better as he strives to better himself and injecting variety into our workouts, high quality personal training services couple with customization on workouts, diet plans and sturdy motivation are the key ingredient to a steady and sustainable aesthetic transformation.

JASON

Disclaimer: Please note, results may vary with every different individual

“The only bad workout is the workout you missed.”

 

I am a couch potato, I love games, I snack a lot, until I met Jovin my very first home personal trainer, he showed me how leading a balance and healthy lifestyle can guide me to finishing my first ever triathlon, I dreaded working out in the gym, an hour in the gym could be better spend on my PS4, frankly speaking, personal training with Jovin for an hour feels like 30-45mins, it passes by in a jiffy, it was enjoyable, fun and Jovin’s jovial personality does it for me. He also encourages me to join a triathlon, I eventually joined and completed it, that was the biggest milestone up to date and I am looking forward to my next challenge. I have been working out with Jovin for 2 years, and the most amazing thing about Jovin is his level of commitment, the same quality workouts if not even better as he strives to better himself and injecting variety into our workouts, high quality personal training services couple with customization on workouts, diet plans and sturdy motivation are the key ingredient to a steady and sustainable aesthetic transformation.

JASON

Disclaimer: Please note, results may vary with every different individual

“If it doesn’t challenge you, it doesn’t change you”

 

Since the day I have engaged Timothy as my home personal trainer, my physique and knowledge to building a better body and health has improved tremendously. It was a complete change of lifestyle. Tim has been my personal trainer for the past 2 years and I am looking forward to a long fitness journey with him. I started out as an Average Joe, but with discipline and much guidance from Tim, I am proud of my body and the progress I have made. Tim introduced training method which I had to follow strictly; pushed me beyond the comfort zone to help me achieve what I was potentially capable of, in order to achieve my goals. Tim worked closely with me to review my progress against my fitness intention regularly and together we work towards achieving them. Tim has great training etiquette; always been punctual and never let me down with regard to professional standards. Tim is not only my private personal trainer, but also my fitness inspiration and confidence. I have never regretted engaging Timothy as my personal trainer from Urban Active. I would highly recommend him to be your choice of personal trainer.

NG KOK JONG

Disclaimer: Please note, results may vary with every different individual

“If it doesn’t challenge you, it doesn’t change you”

 

Since the day I have engaged Timothy as my home personal trainer, my physique and knowledge to building a better body and health has improved tremendously. It was a complete change of lifestyle. Tim has been my personal trainer for the past 2 years and I am looking forward to a long fitness journey with him. I started out as an Average Joe, but with discipline and much guidance from Tim, I am proud of my body and the progress I have made. Tim introduced training method which I had to follow strictly; pushed me beyond the comfort zone to help me achieve what I was potentially capable of, in order to achieve my goals. Tim worked closely with me to review my progress against my fitness intention regularly and together we work towards achieving them. Tim has great training etiquette; always been punctual and never let me down with regard to professional standards. Tim is not only my private personal trainer, but also my fitness inspiration and confidence. I have never regretted engaging Timothy as my personal trainer from Urban Active. I would highly recommend him to be your choice of personal trainer.

NG KOK JONG

Disclaimer: Please note, results may vary with every different individual

“Workout because you love your body, not because you have to.”

 

To me, I always hated exercising, its just not something I would be motivated to do by myself, I needed someone to push me, but also in the right way that I don’t feel that the training is beyond me. When it is too tough, it makes me want to skip the next PT session. But Jovin is interestingly a funny guy, cracks a lot of jokes during sessions, but we get the work done, from bodyweight exercises, to agility training, to weights, to power training, to sprints, and boxing, Jovin has it all cover, the more I train with Jovin, the more excited I am to do the next session, though results was slow, because I refuse to diet, but I am still seeing changes in my body, I went from 65kg to 53 kg in 1 year of working out consistently, I would receive 630am whatsapp reminder from Jovin to do my morning cardio diligently, without fail, 3 x a week. He is a committed, dedicated and talented trainer, who goes out of his way to make sure I do my due diligence. Thank you Jovin for this wonderful journey.

RALY

Disclaimer: Please note, results may vary with every different individual

“Workout because you love your body, not because you have to.”

 

To me, I always hated exercising, its just not something I would be motivated to do by myself, I needed someone to push me, but also in the right way that I don’t feel that the training is beyond me. When it is too tough, it makes me want to skip the next PT session. But Jovin is interestingly a funny guy, cracks a lot of jokes during sessions, but we get the work done, from bodyweight exercises, to agility training, to weights, to power training, to sprints, and boxing, Jovin has it all cover, the more I train with Jovin, the more excited I am to do the next session, though results was slow, because I refuse to diet, but I am still seeing changes in my body, I went from 65kg to 53 kg in 1 year of working out consistently, I would receive 630am whatsapp reminder from Jovin to do my morning cardio diligently, without fail, 3 x a week. He is a committed, dedicated and talented trainer, who goes out of his way to make sure I do my due diligence. Thank you Jovin for this wonderful journey.

RALY

Disclaimer: Please note, results may vary with every different individual

I engaged Kaelan as my private personal trainer for 1 reason, to lose bodyfat percentage and tone up my mid session as it was always wobbly, soft and unsightly. I kickstarted my program with a basic 10 sessions package, although the price was a little steep for me, but having a personal trainer come to my location to train me save me time on traveling and membership fees. Kaelan provides an excellent private personal training service, he will come with his own equipment, ranging from agility ladders, resistance bands, TRX, kettlebells and weights to train me.


Personal training, as the name suggests, it is personal, and regime designed specifically for the trainee. What I ABSOLUTELY LIKE about Kaelan:
1. He really is a personal trainer and NOT a salesperson. He will NEVER hard sell the idea of taking up more sessions or sale of discounted protein shakes when training me. He worked me at an optimized level in the gym and to the best I can, even my colleagues could see my sculpted arms and my back muscles now.
2. He educates me the muscle groups + workout and patiently explains every question I have including monitoring my progress
3. He created a calculated bespoke caloric diet incorporating some of my favourites (e.g coffee) so I could find this new lifestyle/diet sustainable and not at all miserable!
4. Flexible with gym locations and easy to arrange a session (he never cancels last min and never made me wait).
5. He would also modify certain workout routines for me so I could still work the same muscle areas and not compromise my form and if I am overseas, he would tell me what workout I could do.

I really think having a private personal trainer you feel comfortable with is highly important because it is not sustainable if you lack endurance or motivation. Kaelan was personable and even though there were things I could not do at the start, Kaelan never made me feel lousy. We even had our fair share of laughter and that really made the workout not feel like work. Workout should never feel like a torture, if on my own or with a wrong trainer, gym sessions could be agonizing. With Kaelan I never felt that way and I look forward to EVERY session!

I would sacrifice drinks on Wednesdays just to train with Kaelan because I feel empowered becoming stronger, fitter and emerging from the gym with a strong sense of accomplishment. It isn’t just an hour in the gym, but I honestly learned and benefitted from the takeaway after every personal training with Kaelan. Thank YOU, Kaelan!

DESIREE

Disclaimer: Please note, results may vary with every different individual

I engaged Kaelan as my private personal trainer for 1 reason, to lose bodyfat percentage and tone up my mid session as it was always wobbly, soft and unsightly. I kickstarted my program with a basic 10 sessions package, although the price was a little steep for me, but having a personal trainer come to my location to train me save me time on traveling and membership fees. Kaelan provides an excellent private personal training service, he will come with his own equipment, ranging from agility ladders, resistance bands, TRX, kettlebells and weights to train me.


Personal training, as the name suggests, it is personal, and regime designed specifically for the trainee. What I ABSOLUTELY LIKE about Kaelan:
1. He really is a personal trainer and NOT a salesperson. He will NEVER hard sell the idea of taking up more sessions or sale of discounted protein shakes when training me. He worked me at an optimized level in the gym and to the best I can, even my colleagues could see my sculpted arms and my back muscles now.
2. He educates me the muscle groups + workout and patiently explains every question I have including monitoring my progress
3. He created a calculated bespoke caloric diet incorporating some of my favourites (e.g coffee) so I could find this new lifestyle/diet sustainable and not at all miserable!
4. Flexible with gym locations and easy to arrange a session (he never cancels last min and never made me wait).
5. He would also modify certain workout routines for me so I could still work the same muscle areas and not compromise my form and if I am overseas, he would tell me what workout I could do.

I really think having a private personal trainer you feel comfortable with is highly important because it is not sustainable if you lack endurance or motivation. Kaelan was personable and even though there were things I could not do at the start, Kaelan never made me feel lousy. We even had our fair share of laughter and that really made the workout not feel like work. Workout should never feel like a torture, if on my own or with a wrong trainer, gym sessions could be agonizing. With Kaelan I never felt that way and I look forward to EVERY session!

I would sacrifice drinks on Wednesdays just to train with Kaelan because I feel empowered becoming stronger, fitter and emerging from the gym with a strong sense of accomplishment. It isn’t just an hour in the gym, but I honestly learned and benefitted from the takeaway after every personal training with Kaelan. Thank YOU, Kaelan!

DESIREE

Disclaimer: Please note, results may vary with every different individual

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Personal training Singapore, boxing training Singapore, best Personal Trainer Singapore

Personal training Singapore, boxing training Singapore, best Personal Trainer Singapore