“It will hurt. It requires time, dedication & willpower. But when you reach your goal, it is all worth it”

 

As the CEO of a giant FMGC, there is an inevitable need to juggle my responsibilities at work, family and social functions. As such, I have neglected much of my health while running the business. I was so swamped, appetite would go unchecked until after 9pm. My disregard for health caused my body to fall sick more often than not.

Gradually, this affected my productivity at work. That was when a friend recommended Jovin. I knew I had to take action, to reconnect to my health. I took stock of myself and squeezed time out for my first trial with Jovin. On our first session together, Jovin expressed true professionalism and an inspirational trainer with a down to earth personality. He assessed and shared subsequent game plan on my fitness journey and achieving a healthy lifestyle. With my renewed resolve and Jovin’s continuing support and encouragement, we trained thrice a week, an hour each session.

DATO SRI

Disclaimer: Please note, results may vary with every different individual

“Workout because you love your body, not because you have to.”

 

To me, I always hated exercising, its just not something I would be motivated to do by myself, I needed someone to push me, but also in the right way that I don’t feel that the training is beyond me. When it is too tough, it makes me want to skip the next PT session. But Jovin is interestingly a funny guy, cracks a lot of jokes during sessions, but we get the work done, from bodyweight exercises, to agility training, to weights, to power training, to sprints, and boxing, Jovin has it all cover, the more I train with Jovin, the more excited I am to do the next session, though results was slow, because I refuse to diet, but I am still seeing changes in my body, I went from 65kg to 53 kg in 1 year of working out consistently, I would receive 630am whatsapp reminder from Jovin to do my morning cardio diligently, without fail, 3 x a week. He is a committed, dedicated and talented trainer, who goes out of his way to make sure I do my due diligence. Thank you Jovin for this wonderful journey.

RALY

Disclaimer: Please note, results may vary with every different individual

I signed up a 10 class programme with Kaelan and the objective was to tone and develop lean muscles as my annual health check suggested I needed more muscles.
Personal training, as the name suggests, it is personal and regime designed specifically for the trainee. What I ABSOLUTELY LIKE about Kaelan:
1. He really is a trainer and NOT a salesperson. He will NEVER hard sell the idea of taking up more sessions or sale of discounted protein shakes when training me. He worked me at an optimized level in the gym and to the best I can, even my colleagues could see my sculpted arms and my back muscles now.
2. He educates me the muscle groups + workout and patiently explains every question I have including monitoring my progress
3. He created a calculated bespoke caloric diet incorporating some of my favourites (e.g coffee) so I could find this new lifestyle/diet sustainable and not at all miserable!
4. Flexible with gym locations and easy to arrange a session (he never cancels last min and never made me wait).
5. He would also modify certain workout routines for me so I could still work the same muscle areas and not compromise my form and if I am overseas he would tell me what workout I could do.

I really think having a personal trainer you feel comfortable with is highly important because it is not sustainable if you lack endurance or motivation. Kaelan was personable and even though there were things I could not do at the start, Kaelan never made me feel lousy. We even had our fair share of laughter and that really made the workout not feel like work. Workout should never feel like a torture, if on my own or with a wrong trainer, gym sessions could be agonizing. With Kaelan I never felt that way and I look forward to EVERY session!

I would sacrifice drinks on Wednesdays just to train with Kaelan because I feel empowered becoming stronger, fitter and emerging from the gym with a strong sense of accomplishment. It isn’t just an hour in the gym, but I honestly learned and benefitted from the takeaway after every personal training with Kaelan. Thank YOU, Kaelan,

DESIREE

Disclaimer: Please note, results may vary with every different individual