Qualifications
- ISSA Certified Personal Trainer
- ISSA Strength & Conditioning
- Biomechanices Method Corrective Exercise Specialist
- TRX Suspension Training
- Power Plate Training
- PT Since 2013
Profile
Meet Jonathan, a highly skilled fitness professional, biomechanics specialist, and strength coach dedicated to empowering individuals to achieve optimal athletic performance and overall well-being.
With a focus on injury prevention, Jonathan crafts personalized training programs tailored to each client's unique needs and goals.
For beginners, Jonathan develops comprehensive training plans that balance muscle growth and fat loss, laying the groundwork for a transformative fitness journey. Through expert guidance, he ensures a solid foundation is established, emphasizing proper exercise techniques and training methods to propel clients toward their objectives.
Jonathan's philosophy is rooted in the belief that everyone – from novice to advanced lifters – can master fundamental strength training exercises.
By focusing on progressive development and sustainable progress, he empowers clients to build a robust foundation that supports long-term success. Under Jonathan's expert guidance, individuals can:
- Develop a strong, resilient physique
- Enhance athletic performance
- Mitigate injury risk
- Achieve lasting fitness results
With Jonathan's customized coaching, clients can confidently navigate their fitness journey, equipped with the knowledge, skills, and motivation to reach new heights.